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What if there is a way to grow from within?

Reconnecting with your inner self, on every level of your being

Welcome to Living by Inner Sense. An online practice dedicated to holistic growth and natural wellbeing, for women 50+.

Many women do recognise themselves in questions such as:

How can I shape my life more from the inside out?
In what way can I strenghten my self confidence?
What helps me practice self-acceptance?
How can I experience more joy?
Where can I find stillness within?
Could there be more between heaven and earth?
What is my purpose in life?

We often notice that the connection with ourselves has quietly faded into the background. Simply through year after year of hustle and routine.

This can also follow an impactful experience. Illness, divorce, loss, moving and more. Or a more gradual change like menopause and beyond. An experience that leaves such a mark. It keeps getting triggered, holding us back from growth.

Living by Inner Sense offers support at a point where you notice the autopilot no longer works. A point that asks for connection with your inner self. A turning point that asks you to make conscious choices, based on trust in your own abilities, talents and expertise.

We are happy to help you find that point. We have been there too. If this makes sense to you, you are welcome to book a free 20 minute call. By calendar, contact form or email.

You are also welcome to receive our monthly newsletter. It comes in two parts. One with activities. The other holding the content of our blog.

What is available

Various tailored ways to explore and connect with your deeper self. All offers can be combined. .

1:1 sessions: if you prefer individual sessions, you are welcome to book a session via the possibilitiespage or to book a 20-minute introduction call to discover what suits you best.

guided walks: Once a month we organise an online guided walk for deep relaxation, insights and personal growth. Two facilitators. Small groups. Energetic clearing before the start.

Inner Sense Guides: Individual digital guides. Each with a 7 day reflection and exercises content. You can work at your own pace on subjects as Reset, Clarity or Gratitude.

You can order them individual or as a bundle. What feels best for you. There is no fixed path.

How we work

Living by Inner Sense works online, worldwide. In a natural, holistic and taylored way. We work across different layers. Physical. Emotional. Mental. And the subtle, often called spiritual level.

The ultimate goal is growing in an integrative way. Living more grounded. More aware. More centred. Experiencing clarity in our thoughts, feelings and choices.