HOLISTIC ONLINE COACHING & COURSES
for women over 50 in midlife change
WHAT IF THERE IS A WAY TO GROW FROM WITHIN?
Life is change. Natural, or by choice. And in midlife, especially as a woman, things start to shift anyway.
Maybe you feel your lifelong role start to change. You are needed less. The house feels quieter than it used to. Or simply, you miss your person, whoever that is for you.
On the outside you go along with the flow. Inside there is something else. A resistance. Something asking for attention.
Often it is life itself that opens the door. A natural change pulls you out of your comfort zone. And exactly then. You can look at yourself more consciously.
Maybe you are holding on to who you were, while that coat no longer fits
Living by Inner Sense works online, worldwide, with women over 50 in a season of change. Not to change who you are. To help you grow.
It starts with slowing down enough to notice. From there, step by step, you find your way back to yourself. To recognise your own voice, your own feeling, your own purpose. To feel stronger. Steadier on your feet. More sure of yourself. To live your life more consciously, instead of it simply happening to you.
I have been there too.
CURIOUS WHERE TO BEGIN?
Start by reading what I write
Or book here a 20-minute introductory call, to talk things through.
COACHING & COURSES
Two ways to explore and connect with your deeper self. They can be combined.
LiBIS COACHING
A one to one coaching practice, online
Personal guidance, one to one. We shape it together, no fixed script. Room to think out loud, and time between sessions to let things settle.
We begin with a twenty minute call, to talk through what you are bringing and how I could work with it. There is no charge for this first conversation.
Read how coaching works
LiBIS MINI COURSES
Self-paced courses for inner explora-tion (upcoming)
Digital mini courses, each with short readings, grounding practices and writing exercises. Work at your own pace, in your own time. The first mini course is about grounding. Coming home to yourself. It is in preparation.
HOW I WORK
In a natural, holistic and tailored way, across different layers. Physical. Emotional. Mental. And the subtle, often called spiritual.
Often it starts with friction. You keep bumping into yourself, and it takes a while to see why. The idea you hold of who you are no longer matches the situation you are in. Nothing is wrong. Something has simply moved on without you. Sometimes it shows in small things. The sugar you reach for. The snacking in the evening, when it finally gets quiet. Comfort from outside, because the connection inside has gone quiet.
From grounding, it works like peeling an onion. One layer at a time, a little further, on every level. Insight into yourself, and then the willingness to look at the sharper edges. Seeing them, accepting them, and then working with them is where growth actually happens.
Is it easy? Not always. Is it worth it? Very much so.
Nothing is pushed. Nothing needs fixing. We start where you are.
Read about how I came to work this way
A NOTE ON MY WORK
Living by Inner Sense offers educational services focused on awareness, presence, and inner orientation. Intended for women 50+ navigating change, or seeking a more grounded and conscious way of living.
This work does not replace medical, psychological, or therapeutic care. All services are offered online, within a calm, confidential, and professional setting.
You do not need to have it figured out. You only need to be curious enough to look
A QUIET INVITATION, TO STAY IN TOUCH
Living By Inner Sense (LiBIS)
no medical, psychological or therapeutic care
© 2026 Living by Inner Sense (LiBIS)
Legal notes
Terms & Conditions
Privacy Policy
Central Massif, France